Do you want to change
your bad habits?


Stop smoking, bad habits, addictions, anxiety, depression, phobias, sleep problems and much more

Using Hypnotherapy is the quickest and most effective way to stop smoking forever. This method is safe, easy and it works – making it one of the most effective ‘stop smoking’ programs! Read more

Depression has been called the malaise of the twenty-first century. One of the most frequent reasons for visiting a doctor is depression in one form or another. Doctors will usually prescribe one of the many anti-depressants that are available, but this does not resolve the root cause of the depression. Read More

Sometimes where people talk about a phobia it seems that it is not really a phobia but a healthy wariness. Where I live in Tasmania all snakes are poisonous, so to be wary of snakes is probably healthy.  Read More

One of the most common problems that people face is getting a good nights sleep! Whether it be the inability to get to sleep or difficulty in staying asleep. At any one time the problem probably affects around 30% of the population. Read More

Using mindfulness and hypnosis has proven to be a very powerful method of dealing with dug addiction. However, the process is by it’s nature very complex. All drug addicts are different although there are some common underlying themes. Read More

Maintaining a good relationships is probably, for most people, one of the most difficult tasks we have to do on a day to day basis. Read More

The hypnotherapy Process

People find that after the first sessions their mind is very calm and their anxiety / desire to smoke / phobia etc goes away.

Sometimes intrusive thoughts come in later on and we find that by doing short follow-up sessions we can nip these intrusive thoughts in the bud.

I’ve found that hypnotherapy can take anywhere from one or two sessions to many weeks of therapy. This depends upon the complexity of the problem and the nature of the underlying subconscious beliefs that are causing or contributing to the problem.

Your hypnotic experience will be unique to you but all clients agree that the process of hypnotherapy is very enjoyable.

Getting better starts mental health